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Ulcerative colitis causes inflammation in the patient's digestive tract and affects the underlying wall of the rectum and large intestine. It causes severe pain in the lower abdomen and can be treated carefully by specialists.

Untreated ulcerative colitis can cause life-threatening difficulties, narrowing the intestinal area. You may also feel inflammation in the colon, joint pain, wounded pancreas and bile ducts, and severe diarrhoea. Supplements are used to treat the disease.

Eager to know more? Keep reading!

Symptoms of Ulcerative Colitis

The symptoms of ulcerative colitis depend on the severity and location of its appearance. Some people experience moderate symptoms, and some experience severe symptoms. Following are the common symptoms felt by patients.

• Diarrhea
• cramping and Abdominal pain
• Rectal bleeding
• Rectal pain
• Weight loss
• Urgency of discharging stool
• Incapability of discharging stool
• Fatigue Fever
• Growth problems

Suffering ulcerative colitis may lead to serious health issues and conditions. These hazardous conditions are :

• Severe bleeding
• A cavity in the colon
• Severe dehydration
• Liver disease
• Bone loss
• Skin, eyes, and joints inflammation
• Sores in the mouth
• High colon cancer risk
• swelling in colon

Causes

Till now, stress and diet were the only known reasons for the existence of ulcerative colitis. However, modern doctors and professionals have concluded that these components are not the root causes and only infuriate the swelling.

Immune System Breakdown

It is possible that your immune system accidentally attacks the digestive tract while fighting a bacterium or invading virus. This happens due to some abnormality in the immune system, so it mistakenly attacks in the wrong direction.

Age and Inheritance

Usually, Ulcerative colitis attacks the human body before the 30s, but in some cases, people getting the disease between their 30s and 60s are also observed. People whose relatives have ulcerative colitis are more likely to develop this disease.

Consuming Isotretinoin

The consumption of this isotretinoin may also cause this disease. Isotretinoin is a high-potency medicine that is used in the treatment of cystic acne. The American Journal of Gastroenterology shows the connection between isotretinoin and ulcerative colitis.

Diet to Follow With Ulcerative Colitis

The first step after the diagnosis of ulcerative colitis must be the diet plan to follow. It is the main factor that fights against malnutrition. You should add different food items rich in calories and proteins. Hire a dietitian to plan your perfect meals according to your medical condition.

Add more dairy products to meet the vitamin D deficiency caused by ulcerative colitis. Take as many vitamin D products like egg yolks, cord liver oil, salmon, and sardines as possible. Also, increase the intake of milk and leafy green vegetables to meet the calcium and iron deficiency.

Supplements for Ulcerative Colitis

Must take the prescribed supplements by doctor along with a balanced diet. Only a diet plan is not enough to fight ulcerative colitis; you also need to take some supplements for quick recovery and avoid any further complications. These supplements are as follows.

Vitamin D

Vitamin D level drops down to its lowest when you contaminate ulcerative colitis. This may lead to a weak immune system, so the doctor will prescribe Vitamin D supplements to boost your immunity and keep the bones healthy.

Calcium

Your nervous system works with the help of calcium; if it is not supplied enough, the body utilizes the bones for regular jumpy system functioning. This leads to osteoporosis. To avoid severe discomfort, your doctor will prescribe your calcium supplements.

Iron

There is a high risk of bleeding from the colon sores, which may lead to iron deficiency, and if it is not cured correctly, you can get anemia. Take as many iron supplements as recommended by your doctor so you can fight ulcerative colitis vigorously.

Natural Remedies for Ulcerative Colitis

You can also apply some home remedies if you seek a permanent cure for ulcerative colitis. Organic and herbal restoratives to manage ulcerative colitis. These remedies include probiotics, Psyllium seed, Boswellia, Bromelain, and turmeric.

Probiotics

These are the micro-living organisms utilized by humans to treat different diseases. To treat Ulcerative colitis, probiotics introduce the gut bacteria to maintain microbial flora. This may lead to bring down the inflammatory responses.

Ginseng

It is a well-known herb known as a man-root because it looks like a man. In 2015, it was suggested that its roots effectively treat ulcerative colitis. It reduces the swelling and protects the body from cellular damage.

Psyllium seed

It is a white hairy material that is usually used in some desserts. Medically, it is very beneficial for the treatment of constipation and diarrhoea. For ulcerative colitis patients, psyllium seeds boost gut motility and help the elimination system to work correctly.

Boswellia

Boswellia is an herb that treats several diseases like asthma, arthritis and ulcerative colitis. It helps to reduce inflammation and is considered a beneficial remedy for quick recovery from some conditions, especially ulcerative colitis. It is widely used in various regions of Asia and Africa.

Bromelain

Bromelain is an effective enzyme that is used to cure ulcerative colitis. The primary source of this enzyme is pineapple, and it is helpful in the reduction of flare frequency. Bromelain breaks down the proteins and lowers inflammation by increasing cell function in the intestines.

Turmeric

Turmeric is a common spice widely used in various parts of Asia for cooking. Interestingly, its continuous use in daily life can lead to reduced inflammation. A unique factor in turmeric, namely curcumin, acts as an antioxidant for treating UC.

Conclusion

Follow a proper diet, supplements and natural remedies for quick recovery from ulcerative colitis. Some supplements to avoid with ulcerative colitis include Nonsteroidal anti-inflammatory drugs, including Ibuprofen, Aspirin, antibiotics, lactose, artificial colours, sugar alcohols, and other medications.